Vertimax - Vertical Jump Trainer Start Price USD 1,000.00 Current Price USD 1,000.00 Time Left - Bid Count 0 Buy It Now Price - Reserve Price - Start Time Tuesday, September 02, 2008 End Time Tuesday, September 09, 2008 Location Medway, Ma See more about 'Vertimax - Vertical Jump Trainer' Description Lower Body Reactive Power Training System The Classic 4 (V4) is our Basic Four-Cord Training System.  The athlete can simultaneously attach anywhere from one to four bands to their body and perform explosive training exercises to increase power production of all leg muscles! The simultaneous straightening of the hip, knee, and ankle joints is referred to as the "triple extension." It is the fundamental athletic move and provides the force for acceleration, separation, and elevation. It is the capability that distinguishes one athlete from another on the field of play.Although numerous exercises are suggested, doing just our three basic jumps on the V4 will radically increase an athlete's ability to accomplish the "triple extension," and make an immediate and measurable improvement in any acceleration-based competitive move. As with all VertiMax models, hundreds of resistance settings are immediately available. Training Benefits: Increases the explosive power of all major muscle groups in the legs to improve the vertical jump and acceleration/deceleration capabilities.  Number of Resistance Bands and Resistance Settings:The Classic 4 (V4) has four resistance bands - two emerging from the left side of the platform and two emerging from the right side of the platform. Depending on the capability of the athlete, jump training can be performed with one set (two cords) or both sets (4 cords) attached to the waist. The resistance of each cord can be individually adjusted to suit the user's needs by extracting the cords out of the machine through the resistance adjustment cam cleats.       Primary On-Platform Exercises:1) Vertical Jump Training (Quarter Quick or Half Quick) - Many sports-specific explosive exercises can be performed but our "Basic Training Routine" consisting of 'Quarter Quick' and 'Half Quick' explosive jumps will produce immediate and outstanding improvements in an athlete's time out of the blocks, his vertical jump, and  his 40 times!    2) Hip Flexor Training - This rarely trained muscle group is imperative for improving speed.  VertiMax allows you to isolate and develop the explosive power of this muscle in each leg to optimally improve speed. One set of Hip Flexor Attachments come standard with each V4, and can be used to perform exercises such as running in place, thigh drives, and other sports specific movements which will markedly improve thigh recovery time for sprinters, skaters, running backs, etc. See Website www.vertimax.com   Please contact Craters and Freighters of Boston (recommended by Freightquote.com) boston@cratersandfreighters.com  or 866-624-9134, for packing and shipping quotes.  There are many options available for your shipping (i.e. insurance, box packaging, palette only, etc) and we would like you to select what you want.  Or feel free to use a shipping company of your choice.  Contact me with any questions or if you need additional information. Place a Bid!