Triathlon Visualization CD - Mental Training Start Price USD 7.95 Current Price USD 7.95 Time Left - Bid Count 0 Buy It Now Price - Reserve Price - Start Time Tuesday, September 02, 2008 End Time Tuesday, September 09, 2008 Location Annapolis, MD See more about 'Triathlon Visualization CD - Mental Training' Description     TRIATHLON VISUALIZATION CD You spend hours practicing and competing - physically.  But how much time do you spend practicing the mental aspect of the sport? If you are like most athletes, you spend 95% on the physical side of a sport that is at least 75% mental.  That doesn't make much sense, does it? Professional athletes spend a considerable amount of time and money with Sports Psychologists perfecting state-of-the-art Performance Enhancement techniques such as positive self-talk, affirmations, goal setting and guided imagery (visualization).                                            But most people aren't able to spend $100/hour for private sessions... There is an alternative...For only $7.95 the Triathlon Visualization CD gives you the powerful mental training tool of Visualization!   Each Visualization CD contains: Standard Relaxation Visualization Extended Relaxation Visualization Triathlon Practice Visualization Triathlon Competition Visualization HOW DOES IT WORK?Quite simply, Visualization allows you to rehearse your performance many, many times prior to the actual event.  Your mind is like a computer - it performs at the level you program it.  The more times you see yourself successful, the more times you are programming yourself for success!!  RELAXATION VISUALIZATION It is important in both the physical and the mental aspects of the sport to be relaxed.  Stress and tension only block your body and mind from peak performance.  The Relaxation Visualization guides you to a deep state of relaxation working from the toes to the head, releasing tension and stress from your muscles and helping you to clear your mind.  Once in a state of relaxation, your mind and creative imagination are able to take in the Practice or Competition Visualization at a higher level.  After only a few times through the Relaxation Visualization, you will understand how to quickly and effortlessly relax yourself and relieve tension.  PRACTICE VISUALIZATION The Practice Visualization takes you through a typical practice for Triathlon.  Whether you are practicing swimming, biking or running, the Visualization allows you to see yourself being successful in practice.  See yourself at practice...      swimming with power and strength      transitioning quickly and efficiently      riding perfectly on downgrades, up hills, straight-aways      pacing yourself well and successfully combating fatigue      running effortlessly with tremendous spring in your legs And the more you see yourself as someone who trains hard, executes perfectly and pushes the limits - the easier it becomes to perform at that level physically.  You LEARN to train like a CHAMPION.  COMPETITION VISUALIZATION Many times, athletes practice extremely well only to compete poorly or below their potential.  Often this is due to competition anxiety and the fact that they compete much less frequently than practicing.   The Competition Visualization gives you the opportunity to see yourself in many different competition scenarios - hearing the crowds, seeing your opponents, getting comfortable in new venues, reacting to different situations.  See yourself...       at the triathlon venue, focused and ready to compete       swimming strongly and powerfully       quickly transitioning from the swim to the bike       biking with confidence and strength       quickly transitioning from the bike to run       executing your running plan perfectly       finishing with a strong kick, posting a personal best And the more times you see yourself in certain situations, the more comfortable and relaxed you will become.  As you visualize, you take away the unknown, decreasing competition anxiety and increasing your potential for Peak Performance with increased CONFIDENCE. WHY VISUALIZE? Why not?!!  Unlike all your physical training, mental training can be done anytime, anywhere.  Many athletes find the time just before they fall asleep to be the best time for Visualization - you fall asleep with the picture of success in your mind.  Remember, the mind believes what it sees - if you see yourself as successful, you are programming yourself for Success!   THE BODY ACHIEVES WHAT THE MIND BELIEVES....   About Us Director Mike Hughes has been helping athletes and professionals achieve their goals through Performance Enhancement for over 25 years.  As the Naval Academy Athletic Association's Performance Enhancement Coordinator, he works with Navy sports teams and athletes.  Mike founded and directs the Navy Performance Enhancement Clinics - unique day-long seminars for Youth and Adults.  The Visualization CDs provided at the Clinic became so popular we started selling Visualization CDs through the Navy Performance Enhancement Clinic's website and now offer over 50 different visualizations.    Here is what others are saying about the Visualization CDs:   My kid listened to his visualization CD --specialized for wrestling-- on the way to the tournament.  He was relaxed, full of poise and confident that he could win when we arrived at the tournament. To me it seemed like he had learned how to overcome the anxiety that he usually experienced before most matches. He wrestled hard and met his personal goal.  - Coach/Parent, Junior Wrestler ______________________________________________________________________ I purchased the general visualization cd for my son a 16 year old competitive Gymnast...  He had seemed to have lost confidence in his ability to win.  I observed him many times in practice doing his routines flawlessly  but  then in a meet he wouldn't perform at the same level.I received the general visualization CD last week and struggled to get him to actually listen to it  which he finally did on Friday.  He  competed this past Saturday...with the following results.  1st place all around, 1st place High bar, 1st place Pommel horse, 2 place Vault 2nd place Parallel bars, 3rd place Floor I can't wipe the smile off his face and he wants more visualization CD's. I  am amazed at the turn around  and he himself claims it was your visualization CD that helped him remain calm and perform to his capability.   - Parent _____________________________________________________________________ We Ship to all Countries! United States $3.00             Free shipping for each additional CD Canada $3.50             purchased (all CDs must be purchased with one Outside US & Canada $3.50                               payment)                                  OR Get it FAST - download in MP3 format and pay NO SHIPPING FEES!!!!Download to your computer, transfer to CD or MP3 player....or listen to it right from your computer. (upon receipt of payment, link to MP3 visualizations will be sent via email)   VERY Fast Shipping – we shipping all of our eBay items very quickly after receiving payment. 24 Hour Customer Support – email us with any question you have about about our items and we will get back to you with an answer within one day Payments Accepted PayPal is our preferred method of payment and will ensure the fastest shipment.  Money Orders are also accepted. Sorry, we do not accept Foreign Money Orders/Checks. Check out our EBAY STORE for more Visualizations CDs!!       Place a Bid!