Training for Young Distance Runners Book, New! Start Price USD 5.00 Current Price USD 5.00 Time Left - Bid Count 0 Buy It Now Price - Reserve Price - Start Time Monday, October 06, 2008 End Time Saturday, October 11, 2008 Location Vicksburg, MS See more about 'Training for Young Distance Runners Book, New!' Description You are bidding on a New, never been used, "Training for Young Distance Runners" book. Retail price is $19.95 I have 100% seller feedback, the only negative feedback is from a dishonest seller. I accept Paypal and will ship using Media Mail within 2 days of recieving cleared Payment.   Description: Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval training, technique drills, curcuit and weight training, and flexibility exercises. And you'll gain a competitive advantage by applying guidlines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries. "Training for Young Distance Runners" has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack! Place a Bid!