Jaeger Sports Pitching Training Instruction DVD Video ! Start Price USD 29.95 Current Price USD 32.00 Time Left - Bid Count 3 Buy It Now Price - Reserve Price - Start Time Thursday, September 04, 2008 End Time Thursday, September 11, 2008 Location Los Angeles See more about 'Jaeger Sports Pitching Training Instruction DVD Video !' Description Thrive on Throwing DVD is HERE! "Thrive on Throwing" is a must for anyone who is serious about playing Baseball or Softball." The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This video will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent through Long Toss. "My son Barry Zito, has been on Alan Jaeger's Long Toss Program since May, 1997. Barry diligently adheres to Jaegers' program on a daily basis in the Major Leagues. We recommend this program very highly to anyone who is attempting to maintain a healthy arm & healthy mind..." - Joseph Zito “Throwing is a lost art. Throwing isn't something that we should do "just" to get our arms loose. Throwing should be done to maximize that skill, to develop it like any other skil; to be a strength rather than a potential career threatening weakness. There isn't any reason why a player should have a chronically sore, weak, or injury prone arm. If the arm would get the same kind of attention that our hitting, defense or pitching gets than it too would have a chance to thrive on a daily basis. Unfortunately, most baseball players neglect their arms or take them for granted. The reality of it is that a baseball player needs to have a strong, well-conditioned and healthy arm to play baseball. Period. There is no substitution. Baseball players can simply not afford to allow their arm to be a liability it must be an asset. In case you forgot, you can't play baseball if you can't throw a baseball.”… Alan Jaeger "Long Toss is a very important part of conditioning and training for everyone -" Dr. Lewis Yocum, Kerlan-Jobe Orthopedic Clinic "If you don't stretch your arm out, you are more susceptible to an injury. I know that from experience" - Rudy Seanez, Pitcher "I think long toss is a great way to build your arm up - to get in shape to throw off the mound" - Greg Maddux, Pitcher, Atlanta Braves "The pull down phase of the “long toss” has actually solidified my release point on all three of my pitches, especially my curve ball" - Barry Zito –Oakland A’s "Without the opportunity to long toss the arm isn't able to gain the strength, length, and endurance it needs. Your arm will eventually reject you" - Seth Etherton, 1st Round Draft Choice, Anaheim Angels As a baseball or softball player YOUR ARM IS YOUR LIFE LINE…don’t take it for granted.>This Thrive on Throwing video will show you how to use J-Bands (custom designed surgical tubing bands), to perform 10 basic exercises to strengthen and protect the rotator cuff muscle group. These exercises are demonstrated in detail by Mike Lieberthal (Phillies) and John Snyder (Padres). (J-Bands - surgical tubing bands are sold separately)These exercises can be performed in both the comfort of your home as well as on the playing field. Shipping is $4.95 in the U.S and $12.95 outside the U.S. One Thrive on Throwing Video shipped in the U.S is $4.95. Two DVD's will be $5.95, three DVD's will be $6.95, four DVD's will be $7.95, ect. The same for international but that starts at $12.95. Also available in VHS video format, please specify at time of order. Will ship within 2 to 3 days. We accept Visa, master card, and Am.Ex by calling 310-665-0746 or please use Paypal.   Place a Bid!